Advantage of Physical Activities for children with special needs.Types of Disorder, its cause & nature (ADHD, SPD, ASD, ODD, OCD).Types of Disability, its causes & nature (cognitive disability, intellectual disability, physical disability).Unit IV: Physical Education & Sports for CWSN (Children With Special Needs - Divyang) Back Pain: Tadasana, Ardha Matsyendrasana, Vakrasana, Shalabhasana, Bhujangasana.Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana, Shavasana.Asthma: Procedure, Benefits & contraindications for Sukhasana, Chakrasana, Gomukhasana, Parvatasana, Bhujangasana, Paschimottasana, Matsyasana.Diabetes: Procedure, Benefits & contraindications for Bhujangasana, Paschimottasana, Pavan Muktasana, Ardha Matsyendrasana.Obesity: Procedure, Benefits & contraindications for Vajrasana, Hastasana, Trikonasana, Ardha Matsyendrasana.Newton’s Law of Motion & its application in sports.Types of movements (Flexion, Extension, Abduction & Adduction).Meaning and Importance of Biomechanics in Sports.
Rikli & Jones - Senior Citizen Fitness Test.Measurement of Cardiovascular Fitness: Harvard Step Test/Rockport Test Computation of Fitness Index Duration of the Exercise in Seconds x 100 5.5 x Pulse count of 1-1.5 Min after Exercise.General Motor Fitness: Barrow three item general motor ability (Standing Broad Jump, Zig Zag Run, Medicine Ball Put For Boys: 03 Kg & For Girls: 01 Kg).Motor Fitness Test: 50 M Standing Start, 600 M Run/Walk, Sit & Reach, Partial Curl Up, Push Ups (Boys), Modified Push Ups (Girls), Standing Broad Jump, Agility 4x10 M Shuttle Run.Female Athletes Triad (Osteoporosis, Amenorrhea, Eating Disorders).Special consideration (Menarche & Menstrual Dysfunction).Common Postural Deformities - Knock Knee Flat Foot Round Shoulders Lordosis, Kyphosis, Bow Legs and Scoliosis and their corrective measures.Exercise Guidelines at different stages of growth & Development.Motor development & factors affecting it.Eating For Weight Control: A Healthy Weight, The Pitfalls of Dieting, Food Intolerance & Food Myths.Nutritive & Non-Nutritive Components Of Diet.Balanced Diet & Nutrition: Macro & Micro Nutrients.Specific Sports Programme (Sports Day, Health Run, Run For Fun, Run For Specific Cause & Run For Unity).Intramural & Extramural: Meaning, Objectives & Its Significance.Procedure To Draw Fixtures: Knock-Out (Bye & Seeding) & League (Staircase & Cyclic).Tournament: Knock-Out, League Or Round Robin & Combination.Various Committees & its Responsibilities (pre during & post).Marked in red: Topics removed for 2021-22 Term I Now, let us take a look at the syllabus for Term I and Term II Board Exams in detail and try to understand what changes have been made. We have also provided the syllabus for the 2021-22 session that was previously restored so that you can compare the deleted and added topics.Ĭlass 12 Physical Education Reduced Syllabus for 2021-22 (Restored Previously) With all this information in hand, both teachers and students will have a defined structure to begin the learning process on time and efficiently.Ĭlass 12 Physical Education Reduced Syllabus for 2021-22 (Reduced) simple analysis of all the deleted topics/ chapters for 2021-22 Term-based Board Exam.